In October we celebrate the appreciation and gratitude we have for each other and for what has happened to us over the past year. This dish is a perfect match for these feelings: love & warmth. It is a bit long to make but it is well worth the effort for the comfort that it brings us. Feel free to increase quantities to create a feast for friends and family as well.
Preheat the oven to 180C (350F).
Thaw the shrimp according to the instructions on the package
Cut & remove the seeds from the spaghetti squash with the tablespoon. Place the sheet of parchment paper on the baking sheet. Lightly oil, salt and pepper the inside of the spaghetti squash. Place it cut side down on the baking sheet and bake for 45mn to 1h. When ready, the flesh will shred easily into strands of “spaghetti” when you scrape the squash with a fork. Set the squash aside to hold warm in the oven (oven turned off)
Peel the carrot, Butternut squash and onion. In a saucepan, sauté the chopped onion in a small amount of butter and olive oil. Once caramelized and melted, add the diced carrot and butternut squash. Brown the vegetables over low heat. Add the chicken broth. Bring to a boil, then continue cooking for about 30min, until the vegetables can be mashed into a puree. Mix everything using a blender or food processor. Adjust seasoning. Cover and set aside in saucepan.
Dice into 5mm pieces 1/4 of the apple and the other 1/4 in slices to make two fans. Set aside.
Make nests with the hot spaghetti squash in the center of each plate, sprinkle with butternut sauce. Reserve.
In a frying pan over high heat, melt the olive oil and butter. Brown the shrimp 2 minutes on each side, until they are pink and brown on both sides. Place them on top of the spaghetti squash nest.
A simple, light and healthy recipe that glorifies the natural taste of the scallops with an amazing hazelnut flavor!
Une recette simple, légère et saine qui magnifie le goût naturel des coquilles Saint-Jacques avec une incroyable saveur de noisette !