The Ingredients
  • 2 cod fillets
  • 1 small sweet potato
  • 2 beautiful Jerusalem artichokes, smooth with minimum bumps!
  • 1 medium onion
  • Salt and pepper to taste
  • 2 drizzles of olive oil
  • 2 servings of cooked wild rice (from Camargue or Saskatchewan, for example)
  • Some coriander leaves to taste
Utensils
  • 1 cutting board
  • 2 sheets of Parchment paper 40cm long
  • 2 sheets of Parchment paper 40cm long 1 baking dish

Steps to follow

  • STEP 01

    Preheat the oven to 180C or 350F.

  • STEP 02

    Wash and peel the onion, sweet potato and Jerusalem artichokes. Cut them all into small cubes of about 5mm to about 1cm.

  • STEP 03

    In the center of a sheet of parchment paper, place the cod fillet.

  • STEP 04

    Season to taste with salt and pepper.

  • STEP 05

    Cover the cod fillet generously with the vegetables.

  • STEP 06

    Salt and pepper to taste again.

  • STEP 07

    Drizzle with a touch of olive oil.

  • STEP 08

    Close the papillote by folding the edges. Place in the dish.

  • STEP 09

    Repeat the same operations for the second papillote.

  • STEP 010

    Put in a hot oven for 45 minutes.

  • STEP 011

    Serve immediately with wild rice and some fresh coriander leaves for garnish.

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